Oat Milk – Dairy Free And Vegan Friendly

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Most people know about the benefits of cow’s milk, especially for the growth of bones and teeth.

Cow’s milk is rich in protein, calcium, and other nutrients that can support health.

In addition to direct consumption, cow’s milk is also widely used as a food ingredient or baking.

However, there are some groups of people who avoid cow’s milk for special reasons.

Among them are allergic to cow’s milk protein, lactose intolerance, or taste factor.

Therefore, now began to emerge alternative milk other than animal-derived or commonly called non-dairy milk. One of them is oat milk.

Oat milk is a substitute for animal milk made from rolled oats.

In its most basic form, oat milk is made from rolled oats and water mixed together, then filtered to create a liquid with a creamy texture.

Oat Milk – Dairy Free And Vegan Friendly


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